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صفحه اصلی
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اولین کنگره بین المللی رویکردهای نوین سبک زندگی، پیشگیری و درمان سرطان
The relationship between lifestyle and prevalence of Breast cancer
نویسندگان :
Hamideh Khadem jafari (دانشگاه آزاد اسلامی واحد نجف آباد) , Nasim Khademi (دانشگاه آزاد اسلامی واحد نجف آباد)
کلمات کلیدی :
Lifestyle،cancer،breast cancer
چکیده :
Background: Breast cancer is one of the most common cancers among women. An increase in free radicals in the body can cause an increase in oxidative stress, which is not a favorable situation. While free radicals are harmful by their very nature, they are an inevitable part of life. The body produces free radicals in response to damage from several lifestyle factors, including: air pollution, cigarette smoke, alcohol consumption, toxins, high blood sugar levels, high consumption of unsaturated fatty acids, radiation (including excessive sun exposure). In some cases, many diseases and cancers can be prevented by creating a healthy lifestyle. Methods: The current review by searching in reliable books and useful databases such as Scopus, Elsevier, PubMed, Science Direct, Google Scholar, Mag Iran, Iran Dog, Iran Medex in the years 2010 to 2023 with keywords such as lifestyle, stress, cancer, breast cancer, environmental pollutants, antioxidants and physical exercise, were done. Results: Aerobic exercises reduce the risk of breast cancer by changing the level of estrogen hormone secretion and body metabolism. People with cancer can do at least 150 minutes of moderate exercise, and they can also do 70 minutes of high-intensity exercise. Sports such as yoga, swimming and cycling are completely safe and will not cause any problems for people with cancer. Inactivity and obesity in women have increased the risk of breast cancer in them. The reason for the increase of breast cancer in overweight women is the connection between high fat and hormonal imbalance in the body. Exercise and regular physical activity with specific hours prevent breast, ovarian, uterine and colon cancers in women and in people who are suffering from one of these cancers, it can play an effective role in reducing tumor growth and improving their physical and mental condition. The result of our studies showed that there is a relationship between stress and breast cancer. People who are frequently exposed to mental pressure and stressful events, if they have other predisposing factors to cancer, such as genes, are more likely to develop cancer, especially breast cancer. Alcohol consumption causes an increase in cancer among women, especially in people who have a previous background or have BRCA1, BRCA2 genes. The most cancers caused by alcohol consumption are breast cancer, liver cancer, oropharyngeal cancer, stomach cancer, gastric ulcer, colorectal cancer, ovarian cancer, pancreatic cancer. Conclusions: There is an association between environmental pollutants and breast cancer. A large volume of environmental pollution and long exposure to these pollutions cause breast cancer. Avoiding exposure to chemicals is the best way to protect against disease. Legal entity responsible for the study: The authors. Funding: Has not received any funding. Disclosure: All authors have declared no conflicts of interest.
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